Washington Freshman Plowman Learns From State Experience - The Missourian: Sports

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Washington Freshman Plowman Learns From State Experience

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Posted: Wednesday, November 7, 2012 3:45 pm

Competing at the MSHSAA cross country championships can be a nerve-racking experience for any high school runner, much less a freshman.

Josie Plowman, a freshman, was the lone runner from Washington High School who qualified for the state meet.

Competing in the Class 4 girls race, Plowman finished in 112th place in a time of 21:15.

“Josie was a bit in awe when we got to the course,” said Washington Coach Mike Olszowka. “It can be overwhelming walking into such a huge meet. There were hundreds of tents, estimated to be over 5,000 spectators and over 1,300 runners.”

Plowman got into her running routine, which settled her nerves.

“Once we got Josie warmed up, she was her usual self,” Olszowka said. “Looking at her place is not fair when compared to her race. Josie ran her second fastest time of the year on the hardest course of the year. When you get a freshman to the state meet, you try to make it a learning experience.”

Olszowka said Plowman improved as a runner as the season moved along.

“After the race, we talked to Josie and she was able to talk about different parts of the race and the course,” Olszowka said. “That says so much about her learning curve throughout the season. She is no longer a runner, but is developing in to a strong young racer who has three years to continue to improve.”

Eureka sophomore Hannah Long cruised to a first-place finish in the Class 4 girls race in 18:06.

Francis Howell captured the Class 4 girls team title with 81 points.

Eureka finished second with 103 followed by St. Teresa’s Academy with 116 and Lee’s Summit West with 129.

Blue Springs’ Simon Belete flew to the Class 4 boys win in 15:48.

St. Louis University High won the Class 4 boys team crown with 98 points.

Blue Springs was second with 98 followed by Lafayette with 143 and West Plains with 188.

Season Recap

Olszowka said the Washington team had some tough breaks this season.

“Overall, our season was a bit disappointing. But when you break it down, there’s not much that was within our control,” Olszowka said. “We had three experienced kids who started training on day one. They missed the whole summer due to track injuries. We had one of our top three boys move to Texas. We had a car accident that sidelined two varsity runners for the last six weeks of the season.”

There were positives from the season.

“We lose only three runners to graduation, and some of the kids are already running their winter programs to prepare for the track season. We had the biggest group of freshman girls that we have had in five years. They all had spectacular rookie seasons. We had two freshman boys who were both varsity contributors by season’s end. We had 25 middle school kids on the team.

“We are learning as a team that the season cannot start on the first day of practice. Our little victories have made us a stronger team and we are sticking together so we can continue to prepare for the next season. On behalf of the coaches and the kids on the team, we would like to thank the parents for their support and commitment to Washington cross country. The 6:30 a.m. practices, pasta parties, long Saturdays and early Mondays. We couldn’t have done it without you.”

/sports

Area Scoreboard

Boys Basketball

Friday, Jan. 2

Sullivan at Washington    7 p.m.

Tuesday, Jan. 6

Community Christian at Fulton SA    5:30 p.m.

Cardinal Ritter at Borgia    6:45 p.m.

*Crosspoint at Liberty Christian    7:30 p.m.

Thursday, Jan. 8

Fulton SA at Bethel    6:30 p.m.

Friday, Jan. 9

*Borgia at St. Dominic    6:45 p.m.

*Ft. Zumwalt S at Washington    7 p.m.

*Crosspoint at Eagle Ridge    7:45 p.m.

Fulton SA at Calvary Lutheran Tny    TBA

Saturday, Jan. 10

&Borgia vs. Lutheran N    TBA

Fulton SA at Calvary Lutheran Tny    TBA

Monday, Jan. 12

%St. Charles vs. Bayless    6 p.m.

%Westminster vs. Washington    7:30 p.m.

Fulton SA at Providence    7:30 p.m.

Tuesday, Jan. 13

%Borgia vs. St. Clair    6 p.m.

#South Callaway vs. North Callaway    6 p.m.

#Hermann vs. Russellville    6 p.m.

Heritage Classical at Crosspoint    7 p.m.

%Francis Howell Central vs. Union    7:30 p.m.

#Montgomery Co vs. New Bloomfield    7:30 p.m.

#Harrisburg vs. New Haven    7:30 p.m.

Thursday, Jan. 15

#South Callaway-North Callaway loser vs. Montgomery Co-New Bloomfield loser    6 p.m.

#South Callaway-North Callaway winner vs. Montgomery Co-New Bloomfield winner    6 p.m.

Bethel at Fulton SA    6:30 p.m.

#Hermann-Russellville loser vs. Harrisburg-New Haven loser    7:30 p.m.

#Hermann-Russellville winner vs. Harrisburg-New Haven winner    7:30 p.m.

Friday, Jan. 16

%St. Charles-Bayless loser vs. Westminster-Washington loser    4 p.m.

%Borgia-St. Clair loser vs. Francis Howell Central-Union loser    5:30 p.m.

*Crosspoint at Community Christian    6:30 p.m.

%St. Charles-Bayless winner vs. Westminster-Washington winner    7 p.m.

Providence at Fulton SA    7 pm.

#Seventh-place game    7:30 p.m.

Consolation game    7:30 p.m.

%Borgia-St. Clair winner vs. Francis Howell Central-Union winner    8:30 p.m.

Saturday, Jan. 17

%Seventh-place game    2:30 p.m.

#Third-place game    3:30 p.m.

%Consolation game    4 p.m.

%Third-place game    5:30 p.m.

#Championship game    6:30 p.m.

%Championship game    7 p.m.

Tuesday, Jan. 20

Fulton SA at Liberty Christian    6:30 p.m.

Crosspoint at CAGSL    7:30 p.m.

%Washington Tournament

#South Callaway Tournament

Girls Basketball

Friday, Dec. 26

Seckman Tournament

Northwest 43, Mehlville 42

Festus 58, Patriettes 13

Seckman 36, Oakville 28

Pacific 73, Carnahan 38

Saturday, Dec. 27

Seckman Tournament

Mehlville 39, Patriettes 35

Oakville 73, Carnahan 38

Festus 47, Northwest 30

Pacific 51, Seckman 33

Monday, Dec. 29

Seckman Tournament

Seventh-place game—Carnahan vs. Patriettes    1:30 p.m.

Third-place game—Seckman vs. Northwest    1:30 p.m.

Consolation game—Oakville vs. Mehlville    3 p.m.

Championship game—Pacific vs. Festus   3 p.m.

Rolla Tournament

St. Clair vs. Waynesville    3:30 p.m.

Tuesday, Dec. 30

Rolla Tournament

St. James-Sedalia loser vs. Waynesville-St.Clair loser    2 p.m.

St. James-Sedalia winner vs. Waynesville-St. Clair winner    5 p.m.

Wednesday, Dec. 31

Rolla Tournament

Consolation game    9 a.m.

Seventh-place game    9 a.m. at MS&T

Third-place game    12 p.m.

Championship game    3 p.m.

Friday, Jan. 2

Hermann at Washington    5:30 p.m.

New Haven at Bourbon    6 p.m.

Monday, Jan. 5

*Union at New Haven    6 p.m.

Tuesday, Jan. 6

*Holt at Washington    5:30 p.m.

*Crosspoint at Liberty Christian    5:30 p.m.

*Borgia at St. Dominic    6:45 p.m.

Wednesday, Jan. 7

Borgia at St. Clair    7 p.m.

Thursday, Jan. 8

Fulton SA at Bethel    5 p.m.

Park Hills Central at Pacific    5:30 p.m.

Cuba at New Haven    6 p.m.

Friday, Jan. 9

*Ft. Zumwalt South at Washington    6 p.m.

*Crosspoint at Eagle Ridge    6:15 p.m.

Fulton SA at Calvary Lutheran Tny    TBA

Saturday, Jan. 10

Borgia vs. MICDS (St. Joseph’s Academy Shootout)    12:30 p.m.

Fulton SA at Calvary Lutheran Tny    TBA

Monday, Jan. 12

Lutheran South at St Clair    5:30 p.m.

Lindbergh at Pacific    5:30 p.m.

@Washington vs. Patriettes    5:30 p.m.

#Harrisburg vs. Russellville    6 p.m.

#New Bloomfield vs. Montgomery Co    6 p.m.

Fulton SA at Providence    6 p.m.

@Helias vs. Sullivan    7 p.m.

#North Callaway vs. New Haven    7:30 p.m.

#Hermann vs. South Callaway    7:30 p.m.

Tuesday, Jan. 13

Pacific at Ursuline    4:30 p.m.

Ft. Zumwalt East at St. Clair    5:30 p.m.

Heritage Classical at Crosspoint    5:30 p.m.

@St. Charles West vs. Union    5:30 p.m.

@Borgia vs. Eureka    7 p.m.

Wednesday, Jan. 14

#Harrisburg-Russellville loser vs. North Callaway-New Haven loser    6 p.m.

#Harrisburg-Russellville winner vs. North Callaway-New Haven winner    6 p.m.

#New Bloomfield-Montgomery Co loser vs. Hermann-South Callaway loser    6 p.m.

#New Bloomfield-Montgomery Co winner vs. Hermann-South Callaway winner    6 p.m.

Thursday, Jan. 15

Bethel at Fulton SA    5 p.m.

Northwest at St. Clair    5:30 p.m.

@Washington-Patriettes loser vs. Helias-Sullivan loser    5:30 p.m.

@St. Charles West-Union loser vs. Borgia-Eureka loser    7 p.m.

Friday, Jan. 16

@Washington-Patriettes winner vs. Helias-Sullivan winner    5:30 p.m.

Providence at Fulton SA    5:30 p.m.

#Seventh-place game    6 p.m.

#Consolation game    6 p.m.

@St. Charles West-Union winner vs. Borgia-Eureka winner    7 p.m.

Saturday, Jan. 17

@Seventh-place game    1 p.m.

#Third-place game    2 p.m.

@Consolation game    2:30 p.m.

@Third-place game    4 p.m.

#Championship    5 p.m.

@Championship    5:30 p.m.

Monday, Jan. 19

*Owensville at St. Clair    5:30 p.m.

Union at Warrenton    6 p.m.

Montgomery Co at New Haven    6 p.m.

*Duchesne at Borgia    6:45 p.m.

Tuesday, Jan. 20

Fulton SA at Liberty Christian    5 p.m.

Parkway West at Pacific    5:30 p.m.

New Haven at Wellsville    5:30 p.m.

Crosspoint at CAGSL    6 p.m.

O’Fallon Christian at Borgia    6:45 p.m.

@Union Tournament

#South Callaway Tournament

Wrestling

Friday, Dec. 26

Union, Pacific at Hillsboro Tny    TBA

Saturday, Dec. 27

Union, Pacific at Hillsboro Tny    TBA

Monday, Dec. 29

Washington at Lindbergh Tny    TBA

Tuesday, Dec. 30

Washington at Lindbergh Tny    TBA

Wednesday, Jan. 7

*Ft. Zumwalt South at Washington     6 p.m.

Thursday, Jan. 8

Washington at Granite City    4:30 p.m.

Borgia at Hancock Tri-Meet    5 p.m.

Friday, Jan. 9

Washington at GAC Championships    TBA

Saturday, Jan. 10

Washington at GAC Championships    TBA

Tuesday, Jan. 13

Union at Liberty Quad    5 p.m.

Washington at Warrenton    6 p.m.

*Sullivan at Pacific    6 p.m.

Wednesday, Jan. 14

*Washington at Holt/Ft. Zumwalt East    6 p.m.

Thursday, Jan. 15

Westminster at Pacific    6 p.m.

Friday, Jan. 16

Union at Branson    5 p.m.

Saturday, Jan. 17

Borgia at Owensville Tny    9 a.m.

Washington, Pacific at 141 Rumble    TBA

Union at Branson Tny    TBA

Tuesday, Jan. 20

*Washington at Ft. Zumwalt North    6 p.m.

Union at Sullivan/St. James/Warrenton    5 p.m.

Girls Swimming

Wednesday, Jan. 7

Borgia at Kennedy    6:30 p.m.

Friday, Jan. 9

Borgia/Washington at MICDS    4:15 p.m.

Monday, Jan. 12

Borgia at DuBourg    6 p.m.

Thursday, Jan. 15

Washington at Clayton    4:15 p.m.

Friday, Jan. 16

Washington at Ft. Zumwalt West    3:30 p.m.

Tuesday, Jan. 20

Washington at Ft. Zumwalt East/Timberland    3:30 p.m.

*Conference Games

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