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Posted: Wednesday, January 2, 2013 8:45 am | Updated: 11:31 am, Wed Jan 2, 2013.

ST. LOUIS (AP) — Jeff Fisher’s comeback was a rousing success. Coming off the worst five-year stretch in NFL history, the St. Louis Rams shattered their sad-sack image.

Players from the NFL’s youngest roster cleaned out lockers Monday energized about a future of playoff contention after barely missing out on the franchise’s first winning record since 2003 — and feeling that this seven-win season will not be a mirage.

“I was on a team that was 7-9, came back and didn’t do well,” middle linebacker James Laurinaitis said. “That’s not this group. The postseason, that’s on everyone’s mind, and it’s not just a far-fetched hope, it’s an expectation.”

Quarterback Sam Bradford was the NFC Offensive Rookie of the Year after the Rams went 7-9 in 2010, then hobbled through a humbling two-win season that ushered in a rebuilding effort under Fisher and general manager Les Snead.

In retrospect, Bradford believes the wins came too easily his rookie year, and that the Rams (7-8-1) got what they deserved this season while moving past the bad old days from 2007-11 when they totaled a measly 15 wins.

St. Louis was strong in one of the NFL’s toughest divisions, going 4-1-1 in the NFC West. Two of the victories came over division champions and a third came against a wild-card playoff team. In the finale they went to the wire at Seattle, which had blown out its previous three opponents and was unbeaten at home.

“I don’t know if earned is the right word, but it felt like this team just had a little toughness,” Bradford said. “We were able to go out and get some wins that some people thought we wouldn’t be able to do.”

The 54-year-old Fisher led the way, refreshed after taking a year off following a 17-year run in Tennessee.

“I had a blast, and I can’t wait to get started again,” Fisher said. “I really enjoy it. It was a great group.”

There’ll be no burnout this January. Unlike last season, when about two-thirds of the roster was replaced, Fisher and Snead aren’t facing a massive roster overhaul, either.

Fisher wasn’t certain how active the Rams would be in free agency. Last season, they picked up several starters, including cornerback Cortland Finnegan, defensive tackle Kendall Langford and center Scott Wells, all difference makers.

“It’s awful early right now, you know,” Fisher said. “We’re going to do whatever it takes. We’ve got some of our own we want back.”

Running back Steven Jackson, who became just the sixth player in NFL history with eight consecutive 1,000-yard seasons and also reached 10,000 yards rushing, is at the top of the list. Jackson can opt out of a contract that has one year to go at $7 million and Fisher reiterated that he wanted the 240-pound Jackson back.

Jackson wants to return, too, and believed the parties would meet soon. But he also said the Rams need to do “due diligence in deciding where they want to go with the roster.”

“We’re definitely going to sit down,” said Jackson, wearing a red sweat shirt given to him by rookie running back Terrance Ganaway to commemorate the 10,000-yard milestone. “I would hate to watch this organization go on and be successful, which I believe they will, without me.

“I want to be part of that, yes.”

The Rams head into the offseason with no glaring physical issues. Last year, Bradford’s troublesome high left ankle sprain was a question mark, but the quarterback said he’s had no problems for months.

Bradford had been sacked in 30 consecutive games, the longest streak in the NFL, before the line kept him clean the last two games, and said the ankle felt “good, really good.”

“During the spring I could still feel it, but as time went along it just kind of went away,” Bradford said. “It’s something that was a really positive thing, the fact that it didn’t bother me the whole year.”

The Rams stayed the course with Bradford, the No. 1 overall pick in 2010, and reaped a bounty of premium draft picks when they dealt the No. 2 overall pick and the rights to Robert Griffin III to Washington in March. The Redskins made the playoffs while the Rams ended up with three rookie starters, including playmaking cornerback Janoris Jenkins, plus have Washington’s first-round picks in 2013 and 2014.

Bradford believes the Rams are clear winners in the deal.

“I think we did, for sure, just with all the picks that we have and what we’re going to be able to build, what we’ve already started to build here,” Bradford said. “I think this team is on the fast track and I really look forward to the future, and to next year.”

Plus, next season should be his first time as a pro in which he doesn’t have to switch offensive systems.

Sticking with offensive coordinator Brian Schottenheimer should help the Rams score more down the road. This season, they were among six teams scoring 300 or fewer points.

The defense was a plus, tying for the NFL lead with 52 sacks behind big seasons from ends Chris Long and Robert Quinn, without a coordinator. Fisher said the future of Gregg Williams, suspended for his role in the NFL bounty scandal, would be “something I’ll address over the next couple weeks.”

Long and Quinn are the Rams’ first duo with double-digit sack totals since 2000.

© 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

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Area Scoreboard

62nd Annual Borgia Pepsi Thanksgiving Tournament

Blue Division

Pool 1

McCluer North

Normandy

Carnahan

Pool 2

Cardinal Ritter

Pacific

Rockwood Summit

Gold Division

Pool 1

CBC

Soldan

Washington

Pool 2

Borgia

North Tech

Union

Monday, Nov. 24

CBC 77, Washington 52

Tuesday, Nov. 25

Cardinal Ritter vs. Rockwood Summit, PPD

Washington 63, Soldan 62

Borgia 83, Union 50

Wednesday, Nov. 26

Carnahan 71, Normandy 46

Pacific 64, Rockwood Summit 22

North Tech 67, Union 37

Thursday, Nov. 27

McCluer North 95 Carnahan 68

CBC 82, Soldan 55

Borgia 50, North Tech 45

Friday, Nov. 28

McCluer North 93, Normandy 39

Pacific 70, Cardinal Ritter 57

Saturday, Nov. 29

Blue Consolation — Rockwood Summit 47, Normandy 38

Gold Consolation — Soldan 78, Union 59

Gold Third Place — North Tech 63, Washington 57

Blue Third Place — Cardinal Ritter 71, Carnahan 46

Blue Championship — McCluer North 64, Pacific 58 (OT)

Gold Championship — CBC 67, Borgia 66

Boys Basketball

Monday, Dec. 8

Lutheran S 64, St. Clair 48

Borgia 61, Carnahan 51

Tuesday, Dec. 9

Lafayette 44, Washington 35

Friday, Dec. 12

Potosi 72, St. Clair 45

*Washington 69, Ft. Zumwalt North 65

Montgomery Co 62, New Haven 61

*St. Mary’s at Borgia    6:45 p.m.

Bourbon 75, Union 74

Glendale 63, Pacific 46

Saturday, Dec. 13

New Haven 46, Barat 40

Nixa 56, Pacific 46

Tuesday, Dec. 16

*Pacific 70, New Haven 35

*Hermann 67, St. Clair 49

*Ft. Zumwalt South 61, Washington 50

*Union 81, St. James 74

Friday, Dec. 19

*Owensville at St. Clair    4 p.m.

Washington vs. Parkway Central, GAC/Suburban Shootout, St. Charles Family Arena, 5:30 p.m.

*St. James at New Haven    6 p.m.

*Pacific 76, Union 57

Saturday, Dec. 20

Sullivan Shootout

Owensville vs. Rockwood Summit, 11:30 a.m.

Lindbergh 67, St. Clair 46

Jefferson City vs. Jackson, 2:30 p.m.

Washington 56, Lutheran South 54

Poplar Bluff 59, Borgia 49

Sullivan vs. Affton, 7 p.m.

Girls Basketball

Saturday, Dec. 6

Cor Jesu 63, Borgia 60

New Haven 46, Moberly 39

Monday, Dec. 8

Pacific 73, Rolla 40

St. Clair 68, Dixon 37

Washington 54, New Haven 15

Tuesday, Dec. 9

*Borgia 59, Rosati-Kain 38

Union 53, Northwest 44

Thursday, Dec. 11

*Borgia 60, Notre Dame 53

Union 81, Bourbon 53

Friday, Dec. 12

New Haven 45, Principia 30

*Washington 59, Ft. Zumwalt North 32

Saturday, Dec. 13

West Plains 76, Pacific 37

Monday, Dec. 15

*Pacific 46, New Haven 28

*St. Clair 59, Hermann 50

*St. James 64, Union 37

Sullivan Tournament

Cuba 48, Principia 27

Borgia 68, Patriettes 29

Sullivan 56, Pattonville 43

Owensville 78, Farmington 54

Wednesday, Dec. 17

Sullivan Tournament

Farmington 61, Pattonville 39

Sullivan 68, Owensville 64

Principia 55, St. Louis Patriettes 42

Borgia 56, Cuba 38

Thursday, Dec. 18

*St. James 72, New Haven 21

*Union 49, Pacific 48

Friday, Dec. 19

Francis Howell 55, Washington 48

Sullivan Tournament

Seventh Place — Pattonville vs. St. Louis Patriettes, 4 p.m.

Consolation — Farmington vs. Principia, 5:30 p.m.

Third Place — Owensville vs. Cuba, 7 p.m.

Championship — Borgia 62, Sullivan 35

Saturday, Dec. 20

Union at Waynesville    5 p.m.

Wrestling

Monday, Dec. 8

Maplewood 48, Borgia 30

Brentwood 47, Borgia 36

Winfield 48, St. Clair 36

St. Clair 42, St. James 40

Tuesday, Dec. 9

Pacific 55, North County 10

Jackson 63, Washington 12

Farmington 63, Washington 6

Wednesday, Dec. 10

Borgia 36, Lutheran St. Charles 34

Winfield 54, Borgia 30

Thursday, Dec. 11

Union 72, Ft. Zumwalt East 9

Union 52, Principia 30

Union 54, Winfield 27

Saturday, Dec. 13

Union Tournament    9 a.m.

Borgia at McCluer S-Berkeley Tny    9 a.m.

Pacific at Farmington Tny    9 a.m.

Tuesday, Dec. 16

Owensville 61, St. Clair 16

Union 48, Owensville 27

Union 65, St. Clair 18

Friday, Dec. 19

Washington at Raytown S Tny    TBA

Union at Cape Central Tny    TBA

Pacific at Ft. Zumwalt E Tny    TBA

Saturday, Dec. 20

Washington at Raytown S Tny    TBA

Union at Cape Central Tny    TBA

Pacific at Ft. Zumwalt E Tny    TBA

Girls Swimming

Monday, Dec. 8

Washington at Eureka    4:30 p.m.

Tuesday, Dec. 9

Washington at Nerinx Hall    4 p.m.

LSC/OFC 134, Borgia 101, St. Dominic 83

Monday, Dec. 15

Borgia at Notre Dame (Forest Park)    4 p.m.

Kennedy 88, Washington 84

Wednesday, Dec. 17

Lindbergh 128, Washington 48

*Conference Games

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