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(BPT) - Getting older can be a challenge. Staying on top of your health and fitness goals often becomes more difficult as you try to find enough time in the day to balance the schedules of work and life, and taking care of others. Improper nutrition, joint and muscle soreness and inactivity are additional challenges. Here are three simple tips to overcoming these challenges to continue living a healthy, active lifestyle.
(BPT) - Determined, vivacious, passionate – a lot of words describe America’s estimated 78 million baby boomers. This spirited group is redefining their golden years, staying active by working, traveling and enjoying the great outdoors. They know that in order to live life to the fullest, they must make their health a priority, and many are dramatically affecting their personal well-being with a few key activities that take 10 minutes or less a day to complete.
(BPT) - What may seem like vague symptoms – side pain, fatigue, fever and blood in the urine – can turn into an alarming diagnosis for the estimated 65,000 people each year who learn they have kidney cancer. Twice as common in men as it is in women, kidney cancer is often a silent threat since many people do not experience symptoms in the early stages of the disease. Early detection can greatly increase a person’s chance of survival, underscoring the need for further awareness and education.
(BPT) - For the 1.3 million people across the United States who have rheumatoid arthritis (RA), pain is often a part of life. RA patients can experience pain and stiffness on a daily basis. The disease affects nearly three times as many women as men.
(BPT) - More than 50 million surgeries occur every year and patient safety is always the top priority for surgeons or physician anesthesiologists involved in medical care. If you’re scheduled for surgery and have weeks or even months to prepare, important actions to improve your health, such as exercising and eating right, can help make surgery as safe as possible. They will also decrease your chances of complications and help you get back on your feet faster.
(BPT) - “You have pancreatic cancer” might be one of the most frightening statements a person can hear from their doctor. Unlike other forms of cancer, pancreatic cancer is rarely caught before it is in an advanced stage and has spread, and the median life expectancy after diagnosis with advanced or metastatic disease is only approximately three to six months.
(BPT) - The “silent thief,” more commonly known as osteoporosis, impacts 10 million Americans, with millions more suffering from low bone density. Osteoporosis is a progressive, degenerative disease that occurs when bone loss outpaces the growth of new bone, weakening the bone and increasing the risk of sudden and unexpected fractures. In fact, up to one in four men and one in two women over the age of 50 will break a bone due to osteoporosis.
(BPT) - Vision plays an important role in daily life – every waking minute, the eyes are working hard to see the world around us. Are you taking important steps to ensure the health of your eyes for years to come?
(BPT) - Many investors are taking more control of their financial future by investing in alternatives to the stock market including real estate, land, promissory notes, oil and gas.