How To

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(BPT) - Now that summer has arrived, you are beginning to engage in more outdoor activities, including running, hiking, biking and recreational sports. After being less active during the winter and spring, however, you may experience aches and pain in muscles, and massage therapy can help to alleviate discomfort naturally.  

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(BPT) - The sun is shining, flowers are blooming, and pollen counts are soaring ... and that means millions of Americans are dealing with the sneezing and wheezing that comes with seasonal allergies. While allergies are sometimes considered an uncomfortable nuisance, for the 25 million Americans with asthma, seasonal allergies can trigger serious attacks that if not managed properly could lead to a visit to the ER. In fact, asthma is responsible for half a million hospitalizations each year – 60 percent of which are caused by patients not taking their medication as prescribed.

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(BPT) - Even as the country moves out of the great recession, many Americans are still in a money-saving mode – looking to conserve wherever possible.

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(BPT) - Many graduates in creative fields like graphic design, interior design or Web design are opting to start their own businesses. This is because recent figures show only a slight reduction in the unemployment rate, and job growth is at its lowest in six months. So, how can you make your business a success?

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(BPT) - Sunny days and clear skies are perfect for making exterior home improvements. Homeowners want to use their time and money wisely, so it’s important to choose projects that are low-maintenance and have a good return on investment. 

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Many businesses will make the decision on where to bank based on which bank will make them a business loan. In some cases it could really benefit you to have loans and accounts at the same bank. You should also look at how supportive and reliable the bank is to your needs. Some questions to ask are as follows:

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(BPT) - For years, women have been working at the ends of hair, rather than the foundation – the scalp. Now, it is time to start working at the right end of hair.

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(BPT) - Warmer temperatures often mean a busier social calendar. So whether you’re planning a meal to enjoy al fresco, or whipping up a sweet treat for a neighborhood block party, it’s a great time of year to experiment in the kitchen.

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(StatePoint) Want to catch your limit this fishing season?  You`ll need practice and time-tested wisdom.

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(BPT) - Parents have never been more crunched for time. Balancing work demands with parental duties is complex – 56 percent of working moms and 50 percent of working dads say they find it very or somewhat difficult to balance these responsibilities, according to a 2013 report about modern parenthood from the Pew Research Center. But just because you’re time strapped doesn’t mean you need to stress when it comes time to host after-school activities or weekend gatherings with friends and family. With a few key strategies, even impromptu parties are a snap to pull together.

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(BPT) - Mark knew he wanted to marry his girlfriend, Stacy, but he didn’t know how to pop the question. The proposal had to be memorable, unique, and meaningful for just the two of them. A cozy picnic on their favorite beach, surrounded by soft sand and cresting waves sounded perfect. Mark just needed that one final detail to make saying “I do” irresistible. 

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(BPT) - The sun is shining longer every day, telling you that it’s time to get ready for vacations, activities with family and friends and of course, swimsuit season. To help you prepare, there are some simple fitness tips you can follow to look and feel good this summer season.

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(BPT) - Most new parents are anxious when their infant has a fever, or is fussy, stuffy and simply not acting right. But how do you decide to call the pediatrician or to wait – especially in the middle of the night?

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(BPT) - For many, spring’s warmer weather is welcomed with spending more time outside. But for allergy sufferers, the season can mean facing symptoms that make them look and feel bad.

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(BPT) - Joey Logano, driver of the No. 22 Shell-Pennzoil Ford Fusion, recently started a huge project: building a race shop for his cars and equipment from the ground up. After deciding to build his own shop, Logano purchased a piece of land and started digging. The massive undertaking brought with it its own trials and learnings, but in the end, Logano took measures to build safely and securely. The project resulted in an impressive race shop that will be used for years to come.

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(BPT) - According to the Centers for Disease Control and Prevention (CDC), approximately one in 10 Americans is living with diabetes and one in three adults could have diabetes by 2050. While every case requires an individual treatment plan, with the right attitude and management, people living with diabetes have an opportunity to overcome the challenges they face.

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(BPT) - Immunizations have had an enormous impact in helping to improve the health of children in the United States, according the US Centers for Disease Control and Prevention (CDC). While vaccination has helped to reduce many childhood diseases, some of these diseases still exist and could reappear if vaccination coverage wanes.

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(BPT) - If you’re heading out into the workforce for the first time, there’s plenty of prep work to do. An employer’s first impression of you could very well be your resume.

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(BPT) - Stress affects everyone and can cause problems at work, home and with health. Researchers have found that stress is a leading cause of illness, affecting as much as 20 percent of the population. Economic factors, such as a recession, have also been shown to significantly increase population-wide stress levels.

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(BPT) - Getting a diagnosis is just the first of many challenges patients with rare diseases – and their caregivers – face.

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Technology has permeated all aspects of the economy, helping companies conduct business with partners, attract customers and earn revenue faster and more conveniently. Nonprofits, such as charities, universities and government entities, also have embarked on the bandwagon of electronic business practices. Philanthropic institutions of all sizes have implemented procedures to accept, process and track donations online and via mobile. Gone are the days when these institutions would only rely on cash and check donations to fill their operating coffers.

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(BPT) - Hitting 100,000 miles on the odometer for most people means it’s time to start car shopping. But for others it’s a personal challenge to go the extra mile, save a little cash and take their cars another 100,000 miles.

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(BPT) - “What is that rattling? Is it serious?” We all can get a little paranoid about a new sound our car is making. Those sounds can certainly be annoying, but what people don’t realize is sometimes those sounds may be linked to something more serious.

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(BPT) - Numbers span all languages and cultures, creating what is known as the language of business: accounting. The earliest accounting records date back thousands of years to the use of an abacus, a rudimentary counting tool. As the workplace has progressed, so has the role of the accounting professional. This has been particularly evident in recent years; the integration of technology in accounting has created many specializations and job opportunities within the field – from forensic accounting to health care IT auditors.