The Missourian: Health And Wellness

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Health And Wellness

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Get Crafty This Halloween

(Family Features) Craft, cook or scare up some truly creative treats and decorations this Halloween. New glow-in-the-dark paints and trendy glow sticks have made setting a scary mood simple. So, get started creating the right look for your home - inside and out.     

  • icon Updated: 3:31 am

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Monday 10/20/2014
Start the Day Off Right With These 5 Tips for a Better Breakfast!
Updated: October 20, 2014 - 3:31 am

(Family Features) Breakfast has forever been celebrated as the most important meal of the day - but are you eating the right kind of breakfast to power your potential? To ensure your morning meal gets you off on the right start, opt for one with protein.

Driving in the Dark
Updated: October 20, 2014 - 3:31 am

(Family Features) Although a lack of confidence while driving at night is most commonly associated with older drivers, new survey results reveal that drivers as young as 40 feel uncomfortable driving in dark, nighttime conditions. This time of year, when darkness falls earlier, means more low-light driving time for drivers of all ages, so it’s important to understand the factors that contribute to this discomfort, including one surprising culprit — your nutritional intake.

Keeping Little Teeth Healthy This Halloween
Updated: October 20, 2014 - 3:31 am

(Family Features) Halloween is a fun time of year filled with costumes, parties and sweet treats. But, sometimes parents worry that all those sugary treats can lead to cavities and poor dental health. The good news: It's not what children eat, but how often, and candy can be OK if children and parents are conscientious.

3D Printing 101
Updated: October 20, 2014 - 3:31 am

(Family Features) Technology seems to evolve at lightning speed, and it can be tough for business owners to sort out the latest tech fads from the tech must-haves. One recent innovation adding new dimensions to all kinds of small businesses is 3D printing. Before you write it off as a fad, read on to find out how it could be just the right fit for your business.

Safe Halloween Fun with Pets
Updated: October 20, 2014 - 3:31 am

(Family Features) Including pets in your family's Halloween festivities can be a fun addition to your celebration. However, with all the excitement comes the chance for pets to get into danger or trouble. You can head off potential problems and enjoy an evening of fun with some safety tips and smart planning.

Tips for Traveling With Your Dog
Updated: October 20, 2014 - 3:31 am

(Family Features) Heather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin.

A New Brand of Business Ownership
Updated: October 20, 2014 - 3:31 am

(Family Features) Many aspiring entrepreneurs hesitate to pursue their professional dreams due to the seemingly daunting risks of failure associated with starting a business from the ground up. Opening a franchise is an avenue that allows you to reap the benefits of owning your own small business without all of the costly trade-offs.

Creative Halloween Costume Ideas
Updated: October 20, 2014 - 3:31 am

(Family Features) Every Halloween, many people look forward to participating in "frightful" festivities, such as costume parties and contests, but often wait until the last minute to come up with a costume.

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