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(NewsUSA) - Everyone knows heart health is vital. Yet, more than 600,000 Americans die of heart disease every year -- or one in every four deaths -- according to the Centers for Disease Control and Prevention.
(BPT) - Americans rarely take the time to unplug during the work day. In fact, we spend just short of half the day in front of some type of screen, according to research by the Kaiser Family Foundation.
(NAPSI)—If we can take walking meetings as an alternative to sitting in a stuffy conference room, what if we could take a walk with our doctor—getting the benefits of 30 minutes of exercise which research has shown can help maintain body weight, lower the risk of obesity, enhance mental well-being and reduce the risk of certain diseases, all while learning about our condition?
(NAPSI)—According to the U.S. Centers for Disease Control and Prevention, sleep deprivation is a serious and growing epidemic in the U.S. with potentially life-threatening consequences. The chronically sleep deprived may be at greater risk for obesity, heart disease, heart attack and even premature death.
(BPT) - The winter months should be a time when you can slow down and cozy up next to the fireplace with a blanket and good book. Instead, you may often find yourself juggling multiple commitments with your family, keeping an eye on the weather for winter storms, and balancing the increasing amount of work in your inbox.
(BPT) - Visit MSInspiration.com for a chance to win a day of inspiration!
(BPT) - To protect yourself from developing cervical cancer, you need to know how Pap and HPV tests can work together to assess your risk, as well as how often to get tested since the greatest risk is not getting screened. A newly released survey, Cervical Cancer Today: A National Survey of Attitudes and Behaviors, paints a picture of women and their healthcare providers as resistant to changes in one of the most successful cancer prevention programs in U.S. history: cervical cancer screening. The survey, conducted jointly by the National Association of Nurse Practitioners in Women’s Health (NPWH) and HealthyWomen (HW), explored the attitudes and decisions in the exam room of more than 2,000 women and 750 healthcare providers nationwide. To learn more visit www.npwh.org or www.healthywomen.org. Join the conversation online with #CervicalCancerToday.
(BPT) - When hosting a big game day party, you plan the food, TV location, seating arrangements and decorations for your big game-watching party. In the same fashion, Ted Harper, the team sports dietitian of the New England Patriots, meticulously plans the diets of his team members to maximize each player’s performance and recovery.
(BPT) - Breakfast is the most important meal of the day. Everyone has heard that saying, but unfortunately, breakfast is also often the most forgotten meal of the day. Instead of enjoying a hearty, nutritious breakfast, many people opt for simple alternatives on the go because they believe creating a well-rounded breakfast will take too long. That couldn’t be farther from the truth.