The Missourian: Exercise Videos

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Exercise Videos

  • Health And Wellness

    Domestic Violence Health Risks: Doctors Can Help

    (NAPSI)—While intimate partner violence (IPV), or domestic violence, is one of the most common health risks to women in the United States and can have a profoundly negative impact on health and well-being, there are ways to prevent it. Unfortunately, every minute, 24 people are victims of rape, physical violence, or stalking by a partner or spouse in the United States, according to a National Intimate Partner and Sexual Violence Survey.

  • Health And Wellness

    Aging "SMART"

    (NAPSI)—In a recent survey by the Global Social Enterprise Initiative at Georgetown University’s McDonough School of Business and Philips, 96 percent of senior respondents said it’s important to be as independent as possible as they get older. For seniors to maintain that independence, it pays to age “SMART.” By combining basic physical and mental wellness techniques with technology, seniors can continue living the full, active lives they want and deserve. Consider these ideas:

  • Health And Wellness

    What Every Contact Lens Wearer Should Know

    (NAPSI)—When many children, teenagers and even adults think about “who” or “what” they want to be for Halloween, a number of them are tempted to complete their look with decorative contact lenses bought without a prescription.

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