The Missourian: Health And Fitness Front

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Health And Fitness Front

  • Community Cares

    Grandparents, Keep Your Meds Up and Away From Young Children

    (NewsUSA) - Grandparents love spending time with their grandchildren. Grandbabies bring so much joy. However, it's not unusual for the curious, tiny fingers of youngsters to end up in places they shouldn't. Putting precious or breakable objects out of reach is important, and so is keeping medicines and vitamins up and away and out of sight of young children.

  • Community Cares

    Cutting Calories in the Grocery Aisle

    (StatePoint) Sixteen of the nation’s leading food and beverage companies sold 6.4 trillion fewer calories in the U.S. in 2012 than they did in 2007, according to the recent findings of an independent evaluation funded by the Robert Wood Johnson Foundation

  • Community Cares

    Uncontrollable laughing and crying: A stroke survivor's unexpected diagnosis

    (BPT) - At the age of 33, Delanie Wilson had everything she’d ever hoped for. She married the love of her life, had two wonderful children and adored her job as a history teacher. She had recently lost 78 pounds and was in the best shape of her life. In Delanie’s eyes, life couldn’t be better. That was until June 2012, when Delanie fell victim to a stroke, which left doctors questioning whether Delanie would ever be able to talk or walk again.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Thursday 08/28/2014
Eye On Looking Young
Updated: September 02, 2014 - 3:36 am

(NAPSI)—Anyone with an eye for success may see the wisdom in a study by the American Society of Plastic Surgeons. It found that some 73 percent of women felt a youthful appearance played a role in getting a job, getting promoted or keeping clients.

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To Improve Your Smile, See An Orthodontist
Updated: September 02, 2014 - 3:36 am

(NAPSI)—Here’s something to smile about: No one is “too old” for orthodontic treatment. Healthy teeth can be moved at any age. Here are a few facts that can help guide adults in a quest for a healthy, beautiful smile.

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Friday 08/15/2014
College Guys: How to Look Dapper Even When You Live in a Dorm
Updated: August 15, 2014 - 3:35 am

(StatePoint) For college students, particularly men, grooming may not always be top of mind. Between classes, studying and all that socializing, time for such niceties can be limited. And for those living in shared spaces, communal bathrooms don’t make things any easier. 

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Make sportsmanship part of your child's (and your) game plan
Updated: August 22, 2014 - 3:32 am

(BPT) - You’ve probably been to a youth sporting event when an argument broke out between coaches and parents. Or maybe you’ve watched youth athletes refuse to help one another up or congratulate an opponent on a great play.  

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Tuesday 08/12/2014
Champagne Diamonds Make Fashion Transitions Pop This Fall
Updated: August 13, 2014 - 3:35 am

(NewsUSA) - Are you still trying to find the perfect accessory to your summer-to-fall-transition fashion staples? The answer may be as simple as adding the color of one gemstone: champagne diamonds from Rio Tinto's Argyle Mine in Australia.

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Friday 07/25/2014
Men need to take better care of their faces [Infographic]
Posted: July 25, 2014

(BPT) - Seventy-one percent of men think it is important to look good physically in order to succeed personally and professionally, but more than half aren’t using face wash or moisturizer. The Dove Men+Care Face Range is specifically designed to care for men’s skin in three easy steps.Learn more on Facebook, Instagram or Twitter with @DoveMenCare.

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Fresh fall hairstyles that take just minutes to create
Updated: July 29, 2014 - 3:33 am

(BPT) - Whether you’re a student or a busy mom, the morning routine goes into high gear once school starts again. Fitting in all the to-do’s without compromising style before rushing out the door can be a challenge, which is why a few tips and tricks from the experts can help ensure you look fabulous within minutes.

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Thursday 07/24/2014
Shopping Trends
Updated: July 25, 2014 - 3:33 am

(NAPSI)—Style experts advise: It pays to splurge on certain items that are classic and luxurious.

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Tuesday 07/22/2014
Pop the Champagne Diamond for Your Seasonal Fashion Transition
Updated: August 13, 2014 - 3:35 am

(NewsUSA) - Are you still trying to find the perfect accessory to your summer-to-fall-transition fashion staples? The answer may be as simple as adding the color of one gemstone: champagne diamonds from Rio Tinto's Argyle Mine in Australia.

more »
Thursday 07/17/2014
Men's Space-Age Skin Care
Updated: July 18, 2014 - 3:32 am

(NAPSI)—A material so light it’s barely there—and so good at catching particles it was used by NASA to capture interstellar dust—can make a major difference in how men look and feel.

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More Fashion, Beauty And Fitness
Tuesday 09/16/2014
As Insurers End Coverage for Compounded Drugs, Patients Struggle
Updated: September 17, 2014 - 3:32 am

(NewsUSA) - It's a David-vs.-Goliath dispute, and millions of patients are caught in the middle -- perhaps even unaware they're about to lose coverage for the compounded medications they need for their conditions.

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Monday 09/15/2014
Sensible Snacking Solutions for Kids
Updated: September 15, 2014 - 3:33 am

(Family Features) A day in the classroom, playing out on the field after school, and completing homework at night requires the right foods to fuel such activities. But unhealthy choices lurk around every corner, making the task of getting kids to eat a balanced and healthful diet a daunting one.

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Tailgate Tips That Add Flavor, Nutrition
Updated: September 15, 2014 - 3:33 am

(Family Features) Soon, parking lots of colleges, high schools and professional stadiums across the nation will be filled with fans gearing up for another sporting season - and the tailgating celebrations that go hand-in-hand.

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Date Night 101
Updated: September 15, 2014 - 3:33 am

(Family Features) Date night doesn't have to require reservations at an overpriced restaurant or an over-the-top production. You can easily turn your own home into the perfect romantic setting for a special night you both deserve.

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From Vine to Bottle
Updated: September 15, 2014 - 3:33 am

(Family Features) Wine is the perfect complement to any occasion, whether celebrating with friends or enjoying your favorite meal. With the grape harvest kicking off, now is the perfect time to learn more about the winemaking process to deepen your enjoyment of this beverage. Here are three ways to get the most out of this exciting season.

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Simple Tips to Replenish Your Body
Updated: September 15, 2014 - 3:33 am

(Family Features) The environment's natural elements can take a toll on the body. However, taking time to refill what has been depleted from your body, such as moisturizing skin and hair, can make you feel healthier and more beautiful. A similar approach can also help make your teeth stronger and make your smile healthier.

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Fall in Love with Fashionable Crafts
Updated: September 15, 2014 - 3:33 am

(Family Features) Each new season brings fresh trends in fashion and style. As you're exploring new arts and crafts ideas this year, fall in love with new looks that celebrate luxurious coziness you can wear, and embrace the outdoors with nature-inspired gifts with a masculine flair with these project ideas from the crafting experts at Jo-Ann Fabric and Craft Stores.

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Create a Crafty Bistro at Home
Updated: September 15, 2014 - 3:33 am

(Family Features) This fall, toast the coming of cooler nights by gathering friends to enjoy an assortment of wines and refreshments against the backdrop of your very own Bordeaux bistro. You can recreate this simple warmth and elegance in your home with craft projects that set the mood for an evening of intimate laughter and decadent indulgence.

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Fashion-Forward Frames for Fall
Updated: September 15, 2014 - 3:33 am

(Family Features) While there's no magic way to transform your appearance overnight, you can freshen up your look through your eyewear. If you've worn the same glasses for years, a simple frame change can revitalize your face and style - and even take years off of you.

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Hispanics learn 'the recipe' to manage type 2 diabetes and reach their A1C goal
Updated: September 15, 2014 - 3:33 am

(BPT) - Did you know that Hispanics are at a higher risk for developing type 2 diabetes? U.S. Hispanics are nearly twice as likely to be diagnosed with diabetes as non-Hispanic whites, and diabetes is the fifth leading cause of death within the Hispanic community, according to the Centers for Disease Control and Prevention.

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